Filter by Category
with Jean Philpot
In this class, especially designed for adults with learning challenges, students will enhance everyday life skills by improving their basic reading, writing, and problem-solving proficiencies.
Learners set their own individualized goals and work toward them in a safe, nurturing, and creative environment. Contact the Adult Education office for additional information.
Beginners Hatha Yoga - ONLINE Two
with Gabrielle Hunter
This will be a ZOOM class. An email with the link will be sent once you have registered.
This is a gentle beginners yoga class focusing on body alignment, breathing techniques, balance and strengthening in a slow paced and open environment. Class will end with relaxation/meditation techniques and allow time to experience how your yoga practice is evolving. If you have any special physical issues, chronic pain or injury, please contact the instructor before the first day of class to go over health concerns; we may need to identify strategies/supports to help you experience the best class possible.
Participants will need a yoga mat, 2 blocks if you have them, 1 yoga strap, 1 blanket.
Basic Life Support - December 7, 2022
with Dr. Michael Hofmann
In this one-night training, learn the essentials of recognizing respiratory and cardiac arrest and effectively beginning emergency treatment. Participants will learn CPR and how to use an Automated External Defibrillator (AED). Students will need to pick up and review the BLS Provider Manual prior to class so that they are prepared for an open-book test at the end of the training.
Note: The tuition helps defray the cost of renting the computerized mannikins and AED trainers.
Car Seat Safety Class
with Brittney Dunphy
Do you transport a child who has a car seat or booster seat?
Car seat safety isn't just for parents; it's for anyone who transports a child!
Those who attend this free class will learn about:
- Maine's Car Seat Law
- How to choose a car set or booster seat
- How to secure a child into a car seat or booster seat the right way
- What can happen if a seat is not used correctly
- Common myths about car seats and booster seats
- The Car Seat Safety Program at Redington-Fairview General Hospital
with Courtney Cowan
Whether you are newly eligible for Medicare or have been enrolled for years, this class has something for everyone. This class will help you gain information on how to obtain Medicare, when you are eligible, and many other important topics. We will also discuss supplemental insurance that can be purchased to complement original Medicare.
Because there are many different products and carriers available, it is important to become educated about the options you can choose. Medicare has various enrollment periods which give you the opportunity to change your policy if appropriate. Anyone with questions about Medicare will find this class helpful.
Note: The Medicare 101 seminar is free; the $5 fee supports RSU 54 Adult Education registration costs.
Courtney Cowan (license #PRR252278) offers insurance products through Northeast Planning Associates, Inc., a licensed insurance agency.