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RSU 54/MSAD 54 Adult and Community Education

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Health & Wellness

in Personal Enrichment

Aerobics ~ Low Impact

$45

with Lois Davis

Calendar Feb 25, 2019 at 6 pm, runs for 10 weeks

Come to a fun and exciting low impact aerobics class where you work out at your own pace. Relieve stress, improve cardio, tone, and make new friends.

Will run

Aromatherapy Diffuser Jewelry

$12

with Jenny Spencer

Calendar May 7, 2019 at 6 pm, runs for 1 week

Diffuser jewelry is a creative and fun way to use essential oils on the go. Learn how to design bracelets and necklaces made with lava beads, and other stones. Take home a free sample of essential oil to use with your new bracelet.

Students will need $25.00 to cover the Materials and is payable to the instructor first class night.

 

Beginner Pilates

$25

with Petra Prokopova

Calendar Feb 27, 2019 at 5:30 pm, runs for 10 weeks
In this class we will work on full beginner repertoire, 18 classic pilates exercises, as originated by Joseph Pilates. Everyone will be working at a level that is right for them. I will keep introducing variations and intermediate exercises to keep us engaged and inspired to keep growing.

Please bring a thick exercise/yoga mat for adequate cushioning of the spine.

 

Making a Difference - Supporting People with Disabilities
Registration Unavailable

Making a Difference - Supporting People with Disabilities

$5

with Jodi Eldridge

Calendar Apr 24, 2019 at 5:30 pm

Have you considered a career in supporting people with disabilities? In this course, you will discover the multiple opportunities available in the Human Service, Direct Support field.  We will discuss qualifications and training opportunities in an overiew of this rewarding field of employment. 

Jodi Eldridge is a Human Resources Training Coordinator at ESM Inc. in Augusta.





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