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Health & Wellness
in Personal Enrichment
Cooking Matters
with Terri Dendi

In this training series developed by Maine SNAP, participants will participate in a cooking demo and taste test; during each class, they will also leave with ingredients to prepare the demo meal at home! Topics covered: •Choosing Fruits, Vegetables, and Whole Grains • Healthy Eating Starts at Home • The Power of Planning • Shopping Smart • Recipe for Success
No class on 04/22/2025
Will run
Basic Life Support - May 7, 2025
with Denise White, MSN/RN

In this one-night training, learn the essentials of recognizing respiratory and cardiac arrest and effectively beginning emergency treatment. Participants will learn CPR and how to use an Automated External Defibrillator (AED).
Students will need to pick up and review the BLS Provider Manual prior to class so that they are prepared for an open-book test at the end of the training.
*Upon successful completion, participants will receive an AHA CPR certification & card.
Will run
Elder Law, Estate and Long-Term CarePlanning for any Age
with Matthew or Mark Nale, Esq.

Designed for students of all ages, this class provides a thorough understanding of how to effectively plan for the future, ensuring peace of mind and financial security. Discussion will include the key elements of estate planning, retirement planning, advance directives, various options and strategies to pay for long-term care, and how to pass your assets outside of the probate process. Attorney Nale will be available after class to answer any questions.
Will run