In this two-night class, participants will learn how to assist someone experiencing a mental health or substance use challenge or crisis. In addition, they will learn about risk factors and warning signs of mental health crisis. All participants will receive a textbook.

Because the class extends through dinner time, please feel free to bring a snack to enjoy during one of the two scheduled ten-minute breaks.

Brittney Dunphy is certified by the National Council for Mental Wellbeing.

Fermenting vegetables preserves them and adds nutritional value and probiotics. It’s so easy that you’ll be a master in no time. Basic fermentation techniques will be demonstrated that can be used for most vegetables. This class will include both microbiology basics, troubleshooting and ferment creation. .  FMI visit emmaholder.com/fermentation.

ONLINE - one-night workshop

One - night Workshop

Ever wonder how to preserve all those great garden veggies? This hands-on workshop led by a University of Maine Extension volunteer will teach you the basic steps for canning and freezing. Participants will recieve a "Preserving the Harvest" packet and will learn recommended methods for preserving food.  They will also receive the latest and safest recipes, learn about equipment safety, and be taught how to ensure jars are properly sealed.

Please bring a potholder with you to the workshop.  There is a materials fee of $20 that will be paid directly to the instructor.

So, you’re on a budget, managing a bank account, and wondering about the next steps in your financial journey. In Adulting 102, we will look at the differences between saving and investing, and if you are ready to invest, how to get started. Other topics will include protecting your assets (insurance), advanced budgeting, and understanding the role economics plays in our financial life. Join Steve Kautz, Financial Education Programs Specialist from the Finance Authority of Maine for this 1-hour virtual workshop as you take the next steps into adulting.

Chair Yoga incorporates elements from traditional yoga including breathing techniques, meditation and physical postures while sitting in a chair or using a chair for balance.

Performing yoga in a chair provides extra support for individuals looking for a gentle practice who may have mobility issues or injuries. Benefits of chair yoga include increased strength and mobility, increased flexibility and stress reduction.

No class on 4/22/25

In this training series developed by Maine SNAP, participants will participate in a cooking demo and taste test; during each class, they will also leave with ingredients to prepare the demo meal at home! Topics covered: •Choosing Fruits, Vegetables, and Whole Grains • Healthy Eating Starts at Home • The Power of Planning • Shopping Smart • Recipe for Success

No class on 04/22/2025

Maine families have access to two valuable programs to assist with saving and paying for education after high school: the $500 Alfond Grant and Maine’s College Savings program. While these initiatives offer great benefits, understanding each of their features can sometimes be challenging.

Whether you’re a parent, guardian, or student, this session will provide you with information to make the most of these valuable resources. Join us to improve your understanding and take steps towards a successful educational future!

Interested in starting your homesteading journey? This two-hour class provides a practical introduction to the essentials of agriculture and livestock care. You’ll learn about seasonal planting, soil preparation, basic animal care, and the tools and resources you need to get started. Whether you’re dreaming of a bountiful garden or raising chickens for fresh eggs, this class will give you the confidence to take the first steps.

Participants are invited to continue their learning through the monthly Somerset County Homesteaders Group meetings, though joining is not required. Come discover how to start small and grow big!