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RSU 54/MSAD 54 Adult and Community Education

Beginner Pilates

with Petra Prokopova

$25

In this class we will work on full beginner repertoire, 18 classic pilates exercises, as originated by Joseph Pilates. Everyone will be working at a level that is right for them. I will keep introducing variations and intermediate exercises to keep us engaged and inspired to keep growing.

Please bring a thick exercise/yoga mat for adequate cushioning of the spine.

 

  • Feb 27 - May 8th, 2019
    Wed for 10 weeks from 5:30 - 6:30 pm

North Elementary School

33 Jewett St
Skowhegan, ME 04976 Get directions

Room: Gym

Location map for North Elementary School




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