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RSU 54/MSAD 54 Adult and Community Education


with Petra Prokopova


Class is full

Yoga practice restores and strengthens both our mind and body. This class will be a blend of a few styles of the ancient yoga tradition of yoga—Hatha, Vinyasa, and Yin—including a few different meditations and breathing techniques. These are all accessible to the beginner as well as the intermediate level yogis/yoginis.

Please bring a yoga mat, blanket, yoga strap and one or two blocks.

  • Feb 24 - May 4th, 2020
    Mon from 5:30 - 6:45 pm

North Elementary School

33 Jewett St
Skowhegan, ME 04976 Get directions

Room: Gym

Location map for North Elementary School

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